CBD is the newest health craze, promising to help ease pain and anxiety and improve wellbeing. Many people use oils, vapes or other forms of CBD, but now more people are finding relief with CBD-infused edibles. CBD gummies are a great and flavorful way to get your CBD, so let’s take a look at what CBD gummies are and how to choose the right one.
What Is CBD?
Cannabinoids are the healing compounds extracted from the hemp or cannabis plant. They contain no psychoactive properties, and the compounds are highly anti-inflammatory. You may experience pain relief, anxiety relief, and a general sense of wellbeing if you use CBD regularly.
CBD is legal in all 50 states and readily available in a variety of stores and online locations. In addition to vapes and oils, you can now find gummies in many places as well.
The Benefits of CBD Gummies
Gummies are discrete. They taste great and are an easy way to take CBD without the messy dropper or the strong smell CBD sometimes has. Plus, if you have trouble with the hempy taste of CBD, gummies may be an excellent way to control to get your daily dose in a more flavorful way.
They store well in your purse, and you can get them in a variety of strengths including most of the standard dosages. The measurements may look a little different to you if you’re used to the oil. Most gummies have about 30mg of CBD per gummie, but some could go as high as 100mg or more. Your dose will depend on your level of pain and your body weight.
CBD infused gummies tend to produce longer lasting effects than oils and vapes as well because of the way the body processes CBD edibles. Edibles are processed through your bloodstream, making the effects feel stronger. The downside to this is that you may not feel the results as quickly as you would a topical cream, for example.
Do CBD Gummies Get You High?
CBD gummies do not contain any THC making them non-psychoactive. They won’t alter the state of your mind, other than making you feel calmer, and you won’t get any sort of high from consuming them. There are cannabis gummies, which could be confused with CBD gummies if you live in a state where marijuana is legal. Be sure to read the label of your gummies to makes sure that they are created with pure CBD isolate and contain 0% THC.
The Downside of Gummies
The effectiveness of CBD gummies depends a lot on your metabolism so it can be difficult to know how much to take. Once you try a precise dosage, you’ll have a better idea of how much you need. We recommend trying with a lower dosage and working your way up to see how much serves you best.
Gummies also typically contain some form of sugar just like the regular candy. If you have blood sugar sensitivities, then gummies might not be the best way to consume your CBD, unless you choose a sugar-free option.
Another issue is the length of time gummies last. Because they have smaller concentrations, you may have to consume more in the long run. Consuming more gummies can make them more expensive than investing in a good quality oil or vape.
How To Choose The Right Brand of CBD Gummies
Choosing the right gummies will be a result of a bit of trial and error. Here are a few things you can do to help ease the process. Consider these things when picking both a gummy and looking at the companies that produce gummies.
How Is their CBD Extracted?
Most gummies are made from CBD extracted from hemp oil rather than the marijuana plant. Because of that, there are naturally fewer cannabinoids available. Companies sometimes pump harsh chemicals through their batches to help break down the plant and provide more CBD during each process phase.
Instead, you want to make sure the company you choose uses a safe process known as CO2 extraction. It’s more expensive and takes a while to master, but companies that use this process can extract more CO2 safely from each batch, ensuring the quality of the gummies and the potency.
Some also use nanotechnology to remove impurities before making the gummies. The companies that use these processes may be a little more expensive. However, it’s far less likely that you’ll end up with heavy carcinogens and chemicals in your gummies.
Do They Publish Test Results?
Companies with a high level of transparency are the key to a safe gummy. With CBD, this means that the product has gone through a standard level of lab testing. You want to be able to see their lab test results directly on their website to ensure that what you’re getting is safe. If they don’t have the tests online, contacting the company to receive copies should be relatively pain-free.
If you can’t get hold of the company doing the lab testing, that’s a huge red flag. You want a company that’s completely open about their processes because of the potential for it all to go very wrong.
How Do They Taste?
The taste may be an obvious factor, but choosing a gummy brand will depend a lot on your taste preferences. Hemp has a powerful, bitter taste, and for many people, gummies offer a way to get your CBD without having to stomach the flavor of hemp.
Higher concentrations of CBD are going to result in stronger hemp taste, but you can get just about any flavor of gummy bear you want. If your favorite flavor is a classic cherry gummy bear, you can probably find that in a variety of places.
Gummies are also great for specific diets, including vegan and gluten-free. Gummies may not be suitable for people monitoring their blood sugar. The most significant benefit of gummies is that they make it easier to avoid the strong taste of CBD without the hassle of messy bottles.
You should look for natural ingredients and flavorings, so you aren’t researching safe CBD extraction just to pour chemicals into your body in the form of additives. There are many options for natural flavors that can provide other benefits such as vitamins and minerals or essential fatty acids. These could help boost your immune system and support other systems.
How Much Do They Cost?
If you use gummies just occasionally, you can find more cost-effective ones. Using them regularly could increase your costs and may end up eating a hole in your wallet. We recommend trying a few different trustworthy companies with a range of strengths to see what your metabolism can handle. You may be perfectly happy with a lower dosage or with a CBD infused gummy from a reputable for more affordable company.
How Can Gummies Help Me?
Gummies are great for when you want to carry around a daily dose of CBD without the mess of the oil tinctures. CBD gummies are longer lasting than something like a brownie, so they store longer, and they can help give you a boost when you’re out and can’t use your oil or vape.
Gummies aren’t going to cure your ailments, but they can make it easier to deal with your chronic pain or anxiety. They’re highly anti-inflammatory and when taken regularly may help build new pathways in your brain that can help alleviate pain in the long term. Although studies aren’t definitive, researchers are beginning to figure out how these compounds work and how we might take advantage of our health.
The Bottom Line
Gummies are a great alternative to conventional CBD oils and vapes. They often taste better, can be more effective, and are certainly easier to store. They’re compact and fit inside a pocket or a purse with ease, making them a discrete way to get your daily dose of CBD.
Remember to start slow and try a few different brands and dosages before settling on your favorites. We think you’ll be very pleased with what CBD gummies have to offer. And once you’ve figured it out, let us know which ones you love!